Our services
-
One on One In-Person Training
One-on-one in-person training offers focused, customized coaching that transforms potential into peak performance. Every move and workout is tailored to your strengths, weaknesses, and goals, providing immediate feedback and motivation.
-
In-Home Training
In-home athletic training delivers expert coaching right to you, making it easy and personal. Training at home removes distractions, helping you focus on skills, strength, and fitness in a comfortable setting.
Can be done one-on-one or in small groups. Reach out for details.
-
Master Classes
Master classes at Kinetic Edge Training & Performance deliver an intense, high-energy environment where motivation thrives. Workouts challenge every muscle and mind, blending strength, speed, and agility training for maximum impact. This is intended for dance studios and teams who wish to push themselves to higher athletic performance and reduced risk of injury
-
Virtual Training
Virtual training changes how athletes and fitness lovers improve by bringing expert coaching anywhere. Through video messaging we provide instant feedback, specific exercises, and progress tracking without needing to be in person. Virtual training offers flexibility and steady results, whether you’re home, traveling, or anywhere else.